This book integrates a managerial and leadership approach with emotional intelligence to enhance mental well-being and happiness. It emphasizes self-awareness and understanding relationships, supported by studies showing the link between emotional intelligence and psychological health. The book presents a cultural perspective on cognitive-behavioral treatment, offering practical insights into managing emotions and achieving happiness in both personal and professional life.

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The Power of Emotional Intelligence: A Managerial Approach to Enhancing Mental Well-being and Happiness